Fatherhood
Empower yourself with our comprehensive resources and information tailored to assisting with fathers.
Resources
Content Available to You
Explore a range of fatherhood resources, including mental health support, practical tips, work-life balance strategies, and culturally relevant advice to help you navigate the journey of fatherhood effectively.
Support Lines
Support For Dads – PANDA
The PANDA – Support for Dads page offers tailored mental health resources and support for fathers, addressing the unique challenges and stresses of fatherhood, including perinatal anxiety and depression. It provides articles, stories, and guidance to help dads manage their mental health and support their partners during pregnancy and the early stages of parenthood.
PANDA National Helpline
1300 726 306
SMS4Dads
Webpages
Dads at Work – Support for Fathers
The Support for Fathers page by Dads at Work page provides resources and support for fathers balancing work and family life.
It offers interactive workshops, peer sessions, and practical strategies to help dads connect with other fathers, manage work commitments, and support their families effectively.
Aboriginal Fathers – Stayin’ On Track
Stayin’ On Track is an online community-based project by Aboriginal men for young Aboriginal dads.
It provides a platform to share experiences, offer support, and pass on insights about fatherhood, featuring stories, videos, and resources to help navigate the challenges and joys of being a young dad.
More Things on the Horizon
We’re committed to supporting you on your health journey every step of the way. As we continue to expand our offerings, you can look forward to a wealth of new, engaging resources designed to empower, inform, and inspire.
From cutting-edge health insights and interactive tools to expert advice and personal stories, our goal is to provide you with all the information you need to make well-informed decisions about your health and wellbeing. Stay connected with us, and together, let’s take strides towards a healthier and happier you.