Men's Health
Empower yourself with our comprehensive resources and information tailored to every aspect of men’s health.
Resources
Content Available to You
Explore comprehensive resources dedicated to improving men’s health and wellbeing.
Our page offers access to reliable, evidence-based information and practical advice on a variety of health topics, from physical fitness and mental wellbeing to preventive care and chronic conditions. Dive into these trusted sources to empower yourself and take charge of your health journey.
The Australian Men's Shed
The Australian Men’s Shed movement provides a safe, friendly, and inclusive environment where men can meet, work on meaningful projects, and connect with others at their own pace.
These community spaces aim to improve men’s health and wellbeing by fostering a sense of purpose, camaraderie, and support through activities like woodworking, mentoring, and social gatherings.
- Community and Connection
- Skill Development
- Mental Wellbeing
- Support Network
Fact Sheets
Healthy Male – Spanner In The Works Fact Sheet
The Healthy Male Spanner in the Works Booklet provides a comprehensive guide to men’s health, offering practical advice and maintenance schedules for different life stages.
- Health Maintenance: Learn how to maintain your health with a structured "service and maintenance" schedule for your body.
- Age-Specific Advice: Get tailored advice for each decade of life, from your 20s to your 70s.
- Preventive Care: Discover preventive measures to catch potential health issues early and improve your overall wellbeing.
Podcasts
The Shed Wireless
The Australian Men’s Shed Association
60+ Episodes
The Shed Wireless is a podcast produced by the Australian Men’s Shed Association and hosted by John Paul Young. It features a variety of topics including sheds and tools, celebrity interviews, fishing, men’s wellbeing, and comedy. The podcast was created during the COVID-19 lockdowns and continues to provide entertaining and engaging content for shedders across Australia and worldwide.
Tackle Talk - A Men's Health Podcast
By andrewtanz
24+ Episodes
Tackle Talk Men’s Health is a podcast that addresses various men’s health issues often considered taboo. Hosted by three hosts, the podcast covers topics such as mental health, physical fitness, and personal growth, aiming to encourage open conversations and provide practical advice for men’s wellbeing.
Videos
LET'S BE FRANK
Common health problems in men: Speak to your GP
The Let’s Be Frank section from the Freemasons Centre for Male Health & Wellbeing addresses common health problems in men, such as urinary tract symptoms, prostate cancer screening, erectile dysfunction, obstructive sleep apnoea, and depression.
It encourages men to speak openly with their GPs and provides practical advice for managing these health issues.
Webpages
Healthy Male
Men’s Health – Healthdirect
The Men’s Health page on Healthdirect provides comprehensive information and resources on a wide range of men’s health topics, including physical health, mental wellbeing, and preventive care, with practical advice to help men maintain and improve their health.
Articles
Real Stories – Healthy Male
More Things on the Horizon
We’re committed to supporting you on your health journey every step of the way. As we continue to expand our offerings, you can look forward to a wealth of new, engaging resources designed to empower, inform, and inspire.
From cutting-edge health insights and interactive tools to expert advice and personal stories, our goal is to provide you with all the information you need to make well-informed decisions about your health and wellbeing. Stay connected with us, and together, let’s take strides towards a healthier and happier you.