Parenthood

Empower yourself with our comprehensive resources and information tailored to assisting parents with the complexities of life.

Resources

Content Available to You

Discover mental health support, practical parenting tips, guidance for caring for children from birth to toddler age, engaging stories for young children, and stress management tips for parents.

Discover the Ready to COPE App!

Ready to COPE: Equip yourself with evidence-based information and support throughout pregnancy and the first year of parenthood with this free, comprehensive app.

Your essential support companion through pregnancy and early parenthood.

Fact Sheets

Birth to 12 Months Fact Sheet

The Digital Birth to 12 Months Fact Sheet from Karitane offers comprehensive guidance on caring for your baby from birth to 12 months, covering essential milestones, developmental stages, and practical parenting tips.

Parenting Tips: Toddlers Fact Sheet

The Digital Toddlers Brochure by Karitane provides valuable guidance on caring for toddlers, focusing on their developmental stages, behavior management, and practical parenting tips.

Webpages

Parents Resources – Karitane

The Parents Resources page on Karitane offers a collection of valuable tools, including brochures, videos, and workshops, designed to support parents in child development, behavior management, and overall family well-being.

Support for New Parents – PANDA

The Support for New Parents page on PANDA offers information, articles, and stories to help new parents manage their mental health and well-being after their baby’s arrival, providing support through the significant changes and challenges of early parenthood.

Webinars

Parenting Workshops – Karitane

Karitane Parenting Workshops: This page offers a variety of online workshops led by experts in child and family health, covering topics such as sleep, nutrition, behavior management, and more, to help parents navigate the challenges of raising children.

Podcasts

Little Yarns

By ABC and Rudi Bremer
75+ Episodes

Little Yarns on ABC Kids Listen: This program is a co-listening podcast series for preschoolers that explores the diverse languages, stories, and cultures of Indigenous Australia.

Hosted by Rudi Bremer, each episode takes listeners on a journey to different Aboriginal and Torres Strait Islander Nations, sharing sounds of Country, language, and stories to celebrate and learn from Indigenous heritage.

More Things on the Horizon

We’re committed to supporting you on your health journey every step of the way. As we continue to expand our offerings, you can look forward to a wealth of new, engaging resources designed to empower, inform, and inspire.

From cutting-edge health insights and interactive tools to expert advice and personal stories, our goal is to provide you with all the information you need to make well-informed decisions about your health and wellbeing. Stay connected with us, and together, let’s take strides towards a healthier and happier you.

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