Women's Health
Empower yourself with our comprehensive resources and information tailored to every aspect of women’s health.
Giving Women the Knowledge
Content Available to You
From physical fitness and nutrition to mental wellbeing and self-care, our hub offers evidence-based tools, practical advice, and support to help you thrive at every stage of life.
Explore our curated selection of resources, including fact sheets, podcasts, and informative articles from reputable sources such as Jean Hailes, Healthdirect, and Women’s Health. Navigate your health journey with confidence and achieve optimal wellbeing.
Podcasts
Know Your Body
By Jean Haeles
5 Episodes
The Women’s Health Week podcast from Jean Hailes features conversations with experts on a range of women’s health topics, including knowing your body, healthy eating, and tackling health-related shame and stigma. Hosted by Alicia Loxley, the podcast includes insights from Dr. Sarah White, CEO of Jean Hailes, and covers essential health issues often overlooked in women.
Denise Asks Awkward Questions
By Jean Haeles
15 Episodes
The Denise Asks Awkward Questions podcast, hosted by Australia’s beloved comedian Denise Scott, partners with Jean Hailes to tackle your most awkward health questions. In this series of 15 episodes, Denise and health experts address topics often considered taboo, providing bite-sized life lessons and practical advice on everything from weight gain worries to sleep hygiene.
Anxious Tradeswoman
By Louise Azzopardi
80+ Episodes
The Anxious Tradeswoman podcast, hosted by Louise Azzopardi, is designed to support tradeswomen and tradies through the unique challenges they face. Louise shares her experiences and lessons learned to help others navigate their careers and personal lives. The podcast offers practical advice, resources, and compassionate support to empower tradeswomen and promote their wellbeing.
Webpages
Women's Health Topics - Jean Hailes
The Jean Hailes Health A-Z page provides trusted information on a wide range of women's health topics, from anxiety to menopause, helping you find reliable resources and support.
Heart Health for Women - Jean Hailes
The Cardiovascular Health page from Jean Hailes provides comprehensive information on heart health for women, including symptoms, causes, risk factors, and prevention strategies.
Fact Sheets - Jean Hailes
The Jean Hailes Fact Sheets offer reliable, evidence-based information on various women's health topics, providing practical advice and support for better wellbeing.
Women's Health - Healthdirect
The Women's Health page on Healthdirect provides comprehensive information and resources on a wide range of women's health topics, from pregnancy and menopause to mental health and chronic conditions.
Women's Health & Equality Information Hub - Australian Women's Health Network
The Australian Women's Health Network offers a wide range of resources, advocacy, and information to support and promote the health and wellbeing of women in Australia.
Fact Sheets
Health Checks for Women Fact Sheet
The Health Checks for Women poster from Jean Hailes is a handy guide that outlines the essential health checks women need at different stages of life, including screenings for blood pressure, cholesterol, STIs, and more.
- Health Awareness: Stay informed about necessary health checks to maintain your wellbeing.
- Life Stages Guidance: Understand which health checks are important at various stages of life.
- Preventive Care: Learn about screenings and preventive measures to catch potential health issues early.
More Things on the Horizon
We’re committed to supporting you on your health journey every step of the way. As we continue to expand our offerings, you can look forward to a wealth of new, engaging resources designed to empower, inform, and inspire.
From cutting-edge health insights and interactive tools to expert advice and personal stories, our goal is to provide you with all the information you need to make well-informed decisions about your health and wellbeing. Stay connected with us, and together, let’s take strides towards a healthier and happier you.